Black Girl in Om: Healing the woman I am within

I wanted to create space to speak a mini testimony of what has been a successful practice for me to manifest greatness and appreciate the greatness in my life : listening and being inspired by black women/ femmes.

Last January I was struggling to find my voice as writer, how to become an active part of the change I wanted to see in my City, and finding, loving me. For each challenge that I stumbled through somewhat blindly there was a black woman there to help guide me back on to my path.

My Writing

My dear friend and talented poet, Eve routinely sent me invites to poetry events, readings, her featured shows until I began to show. Listening to her truth spoken boldly and feeling that connection to her spiritual left me in tears many of time and inspired to honor my own truth through my voice. As our relationship grows she challenges me to improve my writing in ways I didn’t know were possible. Im so grateful of having that experience of someone in my same medium. Some months into 2017, one of my closest friends, Taylor suggested me to a mutual friend that owns a site called FlagrantCity that was looking for bloggers, which led me to Rhonda. Rhonda has provided me the creative freedom to express on a platform while also giving me advise on how to build my own brand,and I deeply grateful for this. From this experience had led me to my most recent accomplishment of being hired as a freelance writer for Vocally!

Organizing & Self Awareness

I was in awe of Shaketa’s leadership and Natasha’s strategy: their combined efforts is black girl magic to me. As I continued working with them and growing closer to them; the experience of their patience, their love, their ability to see me in my fullness in a way I had yet to see in myself was affirming for me which led me to BOLD Praxis .BOLD was an experience that shifted my inner narrative of my life. This past Friendsgiving I shared the experience of how BOLD affirmed my worth, dignity, abilities. How, in the future, I wanted to carry healing our traumas and self care through words/ art into my organizing when Linda asked if I had listened to Black Girls in Om, it was a Chicago based podcast run by black women, that centered self care – she strongly suggested that I listen to it.

Black Girls In Om

From their first episode Lauren’s soft voice over subtle instrumentals speaking BGIO’s mission: “To promote holistic wellness and inner beauty for women of color, encouraging self care, self love, and self empowerment for communities of color” was an affirmation of the exact mission I have been envisioning. To the present with the episode number 30: “Intentional living with Roe of Brown Kids” .

There were several things that Roe said that resonated deeply with me. On creating a capsule wardrobe, a wardrobe that can be carried throughout the year and importance of buying quality clothing . Coming home from my experience at both Bold and Just Resisting retreat, I have come to terms within myself that I did not feel up until then worth period – Let alone luxuries of expensive clothing . After twenty four years of living in Buffalo, NY I did not own a down coat or bought good winter boots in at least five years, because I did not think I was worthy of those new things. I realized that stemmed from conditioning: my parents treated shopping as a reward and growing up in generational poverty. As an adult when I did splurge on anything self indulgent it was lingerie, something super sexy, maybe a casual thing – but never my essentials that would actually care for my body.

What Roe and Lauren spoke to about living in a limbo state is something I have been struggling within my own space. Since my breakup a year ago with my daughter’s father, I struggled financially that constantly left me questioning where my family will be each month. Now as I gain stability I’m adjusting to how to have a functional and comfortable space for a toddler and school aged child. This episode like the previous connect with me on levels that I am actively trying to unlock within myself that leaves me amazed each time. Lauren’s work with partynoire as a yoga instructor grounded in spiritual awareness and Deun’s creative works rooted deeply in spiritual gratitude strengthens me daily to continue on with my current collaborative projects with H.E.A.L and Black Magnolias.

If you have not listened to Black Girls in Om, I very much suggest that you give them a listen!

*The top two that I have on repeat currently are episode #29 and #18 (Five Challenges in Creative Entrepreneurship) and strongly advise all black women and femmes listen to #1, #13, #27 and of course the latest #30 .

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Salon Talk Podcast One Year Anniversary Celebration !!(Review)

Over 20,000 listeners, 46 episodes and many special guests later, (one of which is our very own Rhonda Lowe in episode 16!) the past year has been eventful for the ladies at the Salon Talk Podcast and definitely worthy of celebration! 

This one year anniversary podcast party took place at the 9th Ward at Babeville, a snug venue with exposed brick walls and intimate seating around a low platform stage. Dj Mr. Illmatic kept the party flow going before and over the course of the night’s show. 

Kicking off the celebratory live anniversary episode, Yolanda Smilez, comedian and past podcast guest, opened with a raunchy comedic set. Her set was engaging and hilarious take on her own sexuality, the audience’s , and her relationship with the podcast had everyone reeling in enthusiastic laughter. 

When Arica and Fee took the stage the energy was high and emotional as they both took turns recapping their first year together and the success it has amassed . They praised those who have been supportive of their growth and that played huge roles by honoring them with gifts and shout outs.

 

The Salon Talk Live podcast episode featured some the the podcast’s iconic conversations starters with the addition of audience engagement. They addressed popular culture topics like Insecure’s #TeamIssa and #TeamLawrence debate (#TeamIssa over here!) and theories on what will happen next on Power. 

The open conversation with the audience remained after special guest and musician Mickiee Moscoto took the stage from the the icebreaker question to the visuals of her an impromptu twerk lesson with Arica – which was a definite bonus! 

Salon Talk represents blackness in its fullness while highlighting the growth and success within the local black community here in Buffalo. Salon Talk’s one year anniversary is the celebration of black Womanhood: our life, beauty, and sexuality. 

I feel so privileged to have been apart of this celebration and look forward to listening to new episodes every Wednesday! 

#AroundBuffaLowe: @SalonTalkPod LIVE [Sept 1st]

You asked & They delivered!!  Salon Talk Live will be held on Sept 1st @ Babeville (on Delaware across from The Waiting Room) 

Tickets are just $11.00!!!
Link to purchase here: http://ticketweb.com/t3/sale/SaleEventDetail?dispatch=loadSelectionData&eventId=7615255&pl=tw2015us

Don’t forget to checkout BuffaLowe on Episode 16 with the ladies!!!
http://salontalkpodcast.com/blog/index.php/2016/12/22/episode-16-rhonda-lowe/

Salon Talk Podcast – Episode 16: Rhonda Lowe [INTERVIEW]

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Arica, Lowe, Fee (pictured left to right)

Salon Talk Podcast – Episode 16: Rhonda Lowe

Have you listened to ya girl Lowe on Salon Talk Podcast yet!?  If not, what are you waiting for!!!???  While home in Buffalo, NY for the Christmas holiday, Flagrant City Boss Lady and BuffaLowe PR CEO, Rhonda Lowe sat down with Arica and Fee the icebreaker for Episode #16 was “how far have you gone in a video/pic or facetime?”  Let’s just say it was a hot and spicy opening!!! LOL. Salon Talk also discussed Lowe’s move to Cali, Cali weed, Burning Clothes, Vandalism and they also Play Over-rated/Under-rated!

Stream the episode live right on the blog here: Salon Talk Podcast – Episode 16: Rhonda Lowe also available on iTunes, Soundcloud and Google Play!

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Be sure to follow @salontalkpodcast @beingrhondajane @buffalowe @flagrantcity  @goodoldank @danktank_official@halfbakedboys @dirtylogan716 on Instagram!

Also be sure to shop RhondaJane.bigcartel.com and BuffaLowe.bigcartel.com and use promo code SALONTALK15 for 15% off your purchase!  Thanks for listening!!!

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